Creative Dance and Performing Arts Workshop

Dance’bility, a unique work/playshop in elegant mobility. Growing individually and together in a creative atmosphere. Akin to meditation, yoga and tai chi but with more mobility and personal adaptation, we’ll have fun making personally meaningful movements from the scratch in order to extend our flexibility, strength, balance and coordination resulting in ease and flow in all dance and daily motions, all the while learning to be more creative in dance , other art media and all living. Celebration the miracle of the body as the temple for the spirit. We incorporate singing and rhythmic breathing as way to energize our dances and to bind us together into compassionate community of movers.